Summer is near: the risks of sun exposure in the spring and how to prevent them

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Spring is a season that brings with it a feeling of rebirth in nature. With the sun coming out the air becomes hotter and sweeter, and the smell of the flowers is everywhere. For us women this is a wonderful time to feel all the positive emotions that spring brings with it.

It is time to wear fun and colorful dresses, take long walks outside and enjoy the sun on our skin. Spring is inviting us to be a part of nature, to find inspiration in the beauty around us and to fill ourselves up with energy to take on life’s challenges. With sun on our skin and wind in our hair we can feel the joy of being alive and appreciate every gift that life offers us.

Springtime coming brings with it warmer temperatures and the will to be outside, but also bigger risks because of our exposure to the sun. Many of us in fact underestimate the dangers of tanning or being exposed to the sun without adequate protection during the season, but there are many ways to prepare.

E’ in primavera che la natura risveglia i sensi, l’aria aperta e il sole rinvigoriscono l’anima e infondono nuova vita nel cuore.

The risks of sun exposure in the spring

UV rays can cause sun damage, this is not only painful but also harmful for the skin’s health. Sunburns increase the risk of developing diseases. Even women with darker complexion or who do not burn easily are at risk of developing long term skin issues if exposed to the sun without adequate protection.

Sun exposure also accelerates skin ageing, leading to wrinkles, discoloration and loss of elasticity. This can be especially obvious on the skin of the face and hands, more often exposed to the sun.

Simple precautions

What are the precautions that can be taken to be protected from the sun in the springtime?

It is important to avoid prolonged exposure, even if the sun is nice and not too hot it could lead to sunburn of more sensitive skin.

Also, it is important to use a cream with a high protection factor (at least 30) especially on the body parts more exposed to the sun. Sunscreen should be applied at least 15-30 minutes before exposure to the sun and applied again during the day.

To conclude do not forget to hydrate during your nice day out


In nature there are substances that if taken in the correct amount can be wonderful for our skin.

Supplements for beta-carotene and Q10 enzyme can offer many advantages while out in the sun in the spring. Beta-carotene is an antioxidant converted by the body into Vitamin A. This vitamin is essential for skin and eyes’ health. It also aids in protecting the skin from exposure to UV rays. Beta-carotene can also help in keeping a tan for longer periods of time, preventing the loss of that beautiful golden hue.

Q10 enzyme is an antioxidant naturally present in our body’s cells. During exposure to the sun Q10 helps to protect the skin from damages done by free radicals caused by UV rays. Q10 enzyme also helps in skin cell regeneration keeping the skin fresh and youthful.

Using beta-carotene and Q10 enzymes supplements can contribute to protecting the skin during sun exposure in the springtime, preventing damages done by UV rays and maintaining a tan for longer periods of time. It is however important to note that supplements are not a substitute for sunscreen and other precautions needed during sun exposure.


In conclusion sun exposure in the springtime can be nice and healthy if the right precautions are taken. Protecting the skin and eyes from the sun can help to prevent long term damages and enjoy the nice weather in a safe way.

Mrs AdorableSummer is near: the risks of sun exposure in the spring and how to prevent them
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How to choose the right hyaluronic acid

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How many times have you looked at yourself in the mirror and wished to see a smoother and wrinkle-free skin?

La bellezza di una persona risiede nella sua unicità, e la pelle è lo specchio che riflette la sua storia.

Skin ageing is a natural process that happens to every single one of us, but we do not have accept our wrinkles as an inevitable consequence of the passage of time. Luckily hyaluronic acid is a potent ingredient aiding in reducing signs of ageing of the skin, giving you radiant and smooth skin.

I am Mrs Adorable and together we will explore how hyaluronic acid can help you obtain beautiful wrinkle-free skin and why you should include this ingredient in your skincare routine.

Hyaluronic acid is an excellent ingredient in skincare products. Its superpower is the ability to hydrate, plump and help with skin elasticity. Hyaluronic acid is used in a variety of different skincare products: from toners to serums and creams your skin will receive the hydration it needs to stay healthy and look its best.

You need to know that not all formulas containing hyaluronic acid are the same and choosing the right one makes all the difference in your skincare routine. Let’s see four features to help you choose the best product with hyaluronic acid to help with the look of your skin.

1 Molecular weight of hyaluronic acid

The molecular weight of the hyaluronic acid plays a key role in its effectiveness. Generally, a lower molecular weight is better absorbed through the skin, while the molecules with a higher weight stay on the surface. It is important to choose a hyaluronic acid with different molecular weights so that more than one layer of skin will absorb it.

2 Concentration of hyaluronic acid

Hyaluronic acid is essential in skincare products. Its concentration has a direct impact on the product’s effectiveness, with higher concentrations allowing for more hydrating and anti-ageing properties. A concentration of hyaluronic acid too high in a product can cause skin irritation and other adverse reactions. That is why it is important to select a product with the right amount of active ingredient to have the best possible results.

3 Product quality

It is important to choose a high quality product. Make sure to choose creams and serums from a company that uses high quality ingredients. Read the products reviews and look for positive feedbacks from clients.

4 Innovation

Research and development in the cosmetic field makes for new formulas. On the market there are cosmetics with 5 molecular weights of hyaluronic acid. This is more efficient than traditional cosmetics. The presence of 5 different molecular weights of hyaluronic acids allows for benefits to be seen in various skin layers.

In conclusion finding a hyaluronic acid best suited for one’s skin requires a bit of attention and research. However, investing in a top quality product with varying molecular weights, instead of one with a classic single molecular weight, will lead to more noticeable effects.

I’m Mrs Adorable, happy natural beauty to all of you.

Mrs AdorableHow to choose the right hyaluronic acid
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Beta-carotene supplements: the secret to tanned and protected skin

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Tanning is important for many people; it is seen as gratifying being sun-kissed skin and seeing a golden and radiant glow on your skin. Tanning can make us feel more attractive and confident making us look lively and generally healthy.


It is not only beauty related: tanning can also have a positive effect on one’s mood and health. Sunlight is an important source of vitamin D, helpful in maintaining healthy bones and muscles, helping with the mood and strengthening the immune system. Exposure to the sun also helps with the production of endorphins, “happiness’ neurotransmitters” that help us feel more relaxed, happy and at peace.


It is, however, important to remember that tanning can be harmful if one does not take the necessary precautions. UV rays can cause irreparable damages to the skin, like wrinkles, discoloration, melanoma and other skin tumors. For this reason, it is necessary to protect the skin with high protection sunscreen, avoid direct exposure to the sun during the hottest time of the day and see a doctor for any suspicious signs appearing on the skin. With the right care it is possible to enjoy all the benefits of tanning without any health risk to achieve our natural beauty.


Beta-carotene supplement is an important ally in preparing the skin for a nice tanning session. Beta-carotene is a plant pigment found in food like carrots, tomatoes, melons and spinach. Our body converts it into Vitamin A, beneficial for the skin’s health.

Specifically, beta-carotene acts as a natural antioxidant, aiding in protecting the skin from damages caused by free radicals. It also stimulates the production of melanin, the pigment that gives the skin its color, helping with an even and long lasting sunkissed complexion.


Taking beta-carotene supplements at least a month before going out in the sun can help in preparing the skin to be tanned, making it more resistant to damages caused by UV rays and preventing sunburns.

It is important to understand that a beta-carotene supplement does not substitute sunscreen but using them together is helpful for a healthy sun exposure. Remember to always protect yourself with sunscreen suitable for your skin type and avoid direct sun exposure during the hottest time of the day.

Happy safe and natural sunbathing
Mrs Adorable.

Mrs AdorableBeta-carotene supplements: the secret to tanned and protected skin
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The key to youthfull and glowy skin: hyaluronic acid

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Discoloration, wrinkles and the loss of skin elasticity are soon to be over with the natural power of hyaluronic acid. Keeping the skin young and glowy is easier and more effective than ever thanks to the power of hyaluronic acid. This natural ingredient helps to retain moisture and aids the skin in keeping its softness and elasticity. It is also easy to use and suitable for all skin types.

I am Mrs Adorable and today I will share with you my ultimate guide to natural beauty with hyaluronic acid and its 5 molecular weights.

A certa bellezza non puoi reagire.
Ti incanta la pelle. Ti crea spazi tra gli occhi. Ti fa luce limpida nel cuore.

(Fabrizio Caramagna)

What is hyaluronic acid and how is it helpful in natural beauty?

Hyaluronic acid is quickly becoming a popular ingredient in natural products for skin care. It has the capability to retain up to 1000 times its molecular weight in water, making it an incredibly efficient moisturizing agent. Hyaluronic acid also helps in reducing wrinkles and fine lines and helps with skin regeneration making it a powerful ally for natural beauty.

Acido ialuronico

Advantages in the use of hyaluronic acid for natural beauty and its different molecular weights

Hyaluronic acid is a natural substance present in the body, and it also has a vast number of benefits. It helps keeping the skin hydrated and can reduce wrinkles, it is also a powerful aid in the healing and general health of the joints. Hyaluronic acid can be found in various molecular weights, from low to medium. Every weight has its benefits for the skin, joints, and general health.

The best products with hyaluronic acid for a natural beauty

Hyaluronic acid (HA) is a powerful ingredient in the beauty and skincare world. From serums to moisturizing creams HA is known for its ability to retain water, creating a protective barrier for the skin, locking in the moisture and helping to reduce wrinkles. With a huge amount of natural beauty products containing HA available on the market t can be hard to understand which are the best. In this article we are going to explore a new formulation with five different molecular weights found in cream and in serum forms.

How to use hyaluronic acid in natural beauty for maximum benefits?

Hydrating the skin is essential for its health and beauty. One of the best ways is by using HA (hyaluronic acid). This powerful ingredient can be found in hydrating face serums and moisturizers helpful for skin hydration and to look young and glowy. With the help of HA, it is easy to keep your skin hydrated and looking its best.

How do the 5 molecular weights work?

Hyaluronic acid has been used for a long time in cosmetics. We could talk at length about products with a very low percentages of low-quality HA. Luckily new advanced formulas are now available with the best quality of hyaluronic acid thanks to state-of-the-art techniques studied to obtain creams and serums incredibly powerful and efficient

One of these techniques is the use of different molecular weights that act specifically on the skin and penetrate in the deeper levels. Hyaluronic acids with varying molecular weights have different cosmetic properties:

  • Hyaluronic acid (HA) with a low molecular weight penetrates deep into the skin. It interacts with specific receptors to stimulate cellular division, its proliferation and regeneration. This helps obtaining an healthier and younger looking skin.
  • Hyaluronic acid (HA) with an intermediate molecular weight penetrates into the skin to create the perfect balance in hydration to obtain tightness and elasticity of the skin.
  • Hyaluronic acid with a high molecular weight stays on the surface of the skin forming an invisible but very effective barrier. This aids in reducing loss of water and maintaining the skin hydrated for longer periods of time.

Thanks to the various benefits of hyaluronic acid at its different molecular weights it is possible to slow down and tackle the process of aging of the skin. These three weights thanks to the most advanced formulations are enriched with intermediate steps working in a more efficient way to guarantee immediate results since the first applications.

Mrs AdorableThe key to youthfull and glowy skin: hyaluronic acid
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Calendula officinalis: influencers secret for a youthfull and glowy skin

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Natural products for skincare made with Calendula officinalis are a must use for influencers and beauty enthusiasts. Integral part of communicating for content creators is through their face and mother nature can help to replenish skin youthfulness reducing signs of ageing.

What is Calendula officinalis and what makes it such a powerfull ingredients for skincare?

The flower Calendula officinalis (or marigold) comes from Europe, North Africa and Middle East, it is a powerful ingredient that has been used in skincare for centuries to treat various skin conditions.

This flower’s extract is found in many natural products used for skincare, thanks its anti-inflammatory and anti-septic properties. It helps reducing redness, inflammation and irritation providing natural moisture and nourishment.

The extract of Calendula officinalis is found in many natural products used for skincare. Thanks to its soothing properties for dry skin it protects from environmental damages and helps in general with skin complexion.


How influencers and content creators use Calendula officinalis for youthful and glowy skin

Content creators use Calendula officinalis in their skincare routine to obtain their desired perfect complexion. It has in fact been discovered that it aids in nourishing their skin and it has anti-aging properties.

Its series of benefits also include the ability to nourish the skin and protect it from environmental damages. Calendula officinalis, with its anti-inflammatory, anti-fungal, antibacterial and antioxidant properties is the perfect choice for a skincare routine thanks to highly concentrated creams made with natural formulas.

It is very important to carefully choose skincare products, it is important to avoid low quality drugstore products, which are cheap, but the effectiveness of their formulas is not backed up by studies.

Advantages in using Calendula officinalis to Hydrate and nourish the skin

Calendula officinalis is a superstar cosmetic ingredient that should be adored by all for its incredibly beneficial properties for the skin. This beautiful flower is sending shockwaves through the skincare world: its antioxidants, anti-inflammatory and anti-bacterial properties make it the ideal component to use in your skincare routine. Keep reading to discover why!

1. It’s an anti-inflammatory

The amazing healing property of the Calendula officinalis are proven to do wonders for many inflammatory problems of the skin such as rashes, rosacea, eczema and even loss of collagen. These incredible benefits come from the powerful dose of anti-inflammatory compounds such as flavonoids, saponins and triterpenoids contained in the flower. Amazingly this delicate flower has calming properties that heal redness and skin rashes without drying out the skin.

2. It’s highly hydrating

Calendula officinalis’ oil and extract have an amazingly high concentration of essential fatty acids such as linoleic acid, incredibly useful to nourish the skin. These acids effectively lock in moisture in all types of dry skin, so the cells are able to absorb and hold nutrients more effectively. The skin appears more nourished, soft and smooth to the touch.

3. Protects the skin from external threats

Flavonoids are an incredible antioxidant that our skin needs to be protected from damages done by free radicals. Antioxidants are an extraordinary defense against pollution and other environmental threats. Not only they neutralize free radicals, responsible for early signs of ageing, discoloration and dullness of the skin, but are also helpful in keeping a youthful complexion.

4. It keeps your skin healthy

Calendula officinalis has been used as a healing agent for centuries. Its extraordinary benefits come from its ability of aiding circulation and providing oxygen to the skin, aiding in healing wounds. Thanks to these properties the skin can get to its optimal state, and it will appear more radiant than ever.

5. It thighten the skin

One of the most immediate benefits of Calendula officinalis is its ability of nourishing and keeping the skin plump and taught, these effects are visible immediately after use. Effects long term are just as impressive, its anti-inflammatory and antioxidant nature aid in protecting collagen and elastine, two key components for healthy skin.

How to use calendula officinalis in your skincare routine

Calendula officinalis can be used in various ways, but the best is in cream form.

Calendula based creams are a powerful remedy to keep the skin nourished and healthy, especially during the winter months. It is a completely natural product that can be applied daily on the face and body.

This cream helps reduce inflammation, it protects from environmental damages and promotes an healthy production of collagen. It is a great moisturizer and can help soothe dry and itchy skin. Applying the cream daily keeps your skin healthy all year round!

Mrs AdorableCalendula officinalis: influencers secret for a youthfull and glowy skin
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Dry and dull skin during the winter: the ultimate solution

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Snow is finally here, and we are able to enjoy beautiful weekends skiing. However along with the snow come cold and wind, sworn enemies of our skin! How to save your skin? Follow me in this article; I’m Mrs Adorable and I will reveal a trick that is all natural!

As it often happens Mother Nature is our best alley when it comes to wellness and taking care of our body. Even against winter and the cold she can help us keep our skin hydrated and glowy.

“Beauty is not in the face; beauty is a light in the heart.”

(Kahlil Gibran)

It is said that beauty comes from within, and it is hard not to agree with this statement. When we are healthy, and our body has all the nutrients it needs to function at its best out skin and face are radiant and have a beautiful light. The secret I’m about to tell isn’t a cream or a skincare routine, but a fruit with extraordinary properties: blackcurrant.

Blackcurrant is one of your best friends if you want to have a glowy skin even in the winter thanks to vitamin C and E, an antioxidant that helps protect it from the damages caused by free radicals. Blackcurrant also contains essential fatty acids that helps maintain the skin hydrated and helps with its elasticity.

What causes dry skin in winter ?

Change in climate

Sadly, many factors contribute to our skin being dry and dull in the winter. Inside our houses, in stores and at the office having the heater on contributes to very dry air. Outside as well the wind and cold weather worsen even more the condition of our skin. However, one enemy is even worse, one that is often ignored, and is invisible: air pollution! In the winter, because of the weather being especially cold and humid, pollution is at an all-time high and our skin is subjected to it all day long.

Beauty routines

How relaxing is a nice warm shower after a cold winter day? The water being too hot and aggressive soaps however can strip the skin of its protective barrier causing dryness and irritation. Exfoliating products used in our beauty routines, great to thoroughly clean your skin can also damage the skin barrier leaving the skin irritated and dry. That is why it is important to be careful while using these products to maintain a healthy and glowy skin.

Lack of vitamins

As we all know the winter holidays are not a time for balanced eating, and we have all indulged in a tasty, but not very healthy, treat every once in a while! Food that is fattier and less nutritious, as well as a lack of available fresh fruit and veggies have the direct consequence of a lack of vitamins and minerals. Guess what happens then? Dry and dull skin of course! It is this lack of vitamins and minerals that can have a big impact on our skin making it irritated, dry, flakey and itchy. A diet poor of vitamins and essential minerals, like vitamins A, D, E and zinc can worsen these problems.

What are natural remedies for dry skin?

Out there exist different natural remedies to battle dry and dull skin caused by the winter season, some of them are applied directly on the skin while others are added into our diet. Aloe and hyaluronic acid are very efficient remedies to treat the skin, they are often used in creams and serums. I will tell you all about them in the future.

Today I want to talk to you about blackcurrant and its exceptional properties to give you hydrated and glowy skin. Blackcurrant is a fruit rich in vitamins, minerals and antioxidants, all of which do wonders for your skin’s health. It contains vitamins C and E, helpful in protecting the skin from damages caused by free radicals. It also contains essential fatty acids, helpful in hydrating and softening dry and dull skin. Blackcurrant also contains tannins and flavonoids helpful for skin elasticity and to reduce inflammation.

Ribes Nero

How to use blackcurrant to help with dry skin?

The use of a blackcurrant supplements can be an effective way to help with dry skin. Blackcurrant is rich in vitamins, antioxidants and essential fatty acids helpful in hydrating and nourishing dry skin. It has also been proven that blackcurrant extracts are helpful in protecting the skin from damages done by free radicals, aiding in the production of collagen and helping with skin elasticity.

To have the most benefits it is important to choose a high-quality blackcurrant supplement and to follow the manufacturer’s instructions.

To conclude


Happy natural beauty from your Mrs Adorable.

Mrs AdorableDry and dull skin during the winter: the ultimate solution
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