{"id":5488,"date":"2022-08-05T07:38:05","date_gmt":"2022-08-05T05:38:05","guid":{"rendered":"https:\/\/www.adorablebeauty.it\/2022\/08\/05\/how-to-maintain-a-golden-tan\/"},"modified":"2024-03-29T11:01:09","modified_gmt":"2024-03-29T10:01:09","slug":"how-to-maintain-a-golden-tan","status":"publish","type":"post","link":"https:\/\/www.adorablebeauty.it\/en\/2022\/08\/05\/how-to-maintain-a-golden-tan\/","title":{"rendered":"How to maintain a golden tan"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_56_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Content<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a09d3348a783\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a09d3348a783\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.adorablebeauty.it\/en\/2022\/08\/05\/how-to-maintain-a-golden-tan\/#1-_Take_care_of_nutrition\" title=\"1- Take care of nutrition\">1- Take care of nutrition<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.adorablebeauty.it\/en\/2022\/08\/05\/how-to-maintain-a-golden-tan\/#2_%E2%80%93_Better_shower_avoid_hot_bath\" title=\"2 &#8211; Better shower, avoid hot bath\">2 &#8211; Better shower, avoid hot bath<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.adorablebeauty.it\/en\/2022\/08\/05\/how-to-maintain-a-golden-tan\/#3_%E2%80%93_Blot_dry_by_dabbing_and_not_rubbing\" title=\"3 &#8211; Blot dry by dabbing and not rubbing\">3 &#8211; Blot dry by dabbing and not rubbing<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.adorablebeauty.it\/en\/2022\/08\/05\/how-to-maintain-a-golden-tan\/#4_%E2%80%93_Avoid_air_conditioning_as_much_as_possible\" title=\"4 &#8211; Avoid air conditioning as much as possible.\">4 &#8211; Avoid air conditioning as much as possible.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.adorablebeauty.it\/en\/2022\/08\/05\/how-to-maintain-a-golden-tan\/#5_%E2%80%93_Sunshine_sunshine_and_more_sunshine\" title=\"5 &#8211; Sunshine sunshine and more sunshine\">5 &#8211; Sunshine sunshine and more sunshine<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>How much time and effort have you put into getting <strong>a golden, glowing tan<\/strong>? Vacations pass and the risk is to see the beautiful skin color fade away in a moment. Without a few little tricks, which few put into practice, we find ourselves almost back to square one in a few days, regretting our beautiful tan as a thing of the past.<\/p>\n\n<p>But I&#8217;m Mrs. Adorable and I&#8217;m here to help you!<br\/>I am about to reveal some secrets to prolong the color of your tan for as long as possible. Here are my top 5 tips:<\/p>\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/08\/adorable-sole-anguria-1024x683.jpg\" alt=\"Prolong your tan with the right foods\" class=\"wp-image-3268\" srcset=\"https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/08\/adorable-sole-anguria-1024x683.jpg 1024w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/08\/adorable-sole-anguria-600x400.jpg 600w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/08\/adorable-sole-anguria-400x267.jpg 400w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/08\/adorable-sole-anguria-300x200.jpg 300w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/08\/adorable-sole-anguria-768x512.jpg 768w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/08\/adorable-sole-anguria-900x600.jpg 900w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/08\/adorable-sole-anguria.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1-_Take_care_of_nutrition\"><\/span>1- Take care of nutrition<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>A while back I talked about <strong>how important nutrition is<\/strong> to getting a golden tan, if you missed the articles and have to leave for vacation I suggest you take a peek:<\/p>\n\n<blockquote class=\"wp-block-quote\"><p><a href=\"https:\/\/www.adorablebeauty.it\/2022\/02\/22\/labbronzatura-perfetta-cosa-mangiare\/\">The perfect tan, what to eat<\/a><\/p><\/blockquote>\n\n<blockquote class=\"wp-block-quote\"><p><a href=\"https:\/\/www.adorablebeauty.it\/2022\/04\/02\/quali-sono-gli-alimenti-ricchi-di-beta-carotene\/\">What foods are rich in beta carotene?<\/a><\/p><\/blockquote>\n\n<p>Similarly, <strong>nutrition plays a key role in prolonging the tan<\/strong> you&#8217;ve so painstakingly acquired; hydration and melanin-stimulating foods are the top picks for achieving the goal. Get in the habit of eating a diet rich in fruits and vegetables, preferring those yellow-orange colored, antioxidant red fruits, dried fruits and olive oil, <strong>they will help keep your skin soft by preventing that dryness that accelerates cracking and peeling<\/strong>. Remember that a diet rich in water, fruits and vegetables is not only a great ally of tanning me it is a real boon to our bodies put under stress by fried foods and a few little vices we indulge in on vacation.  <strong>Also don&#8217;t forget about beta carotene<\/strong>, besides being a great ally of our body it has the ability to give you a darker skin color, my advice is to take it through diet and quality supplements.<\/p>\n<div data-block-name=\"woocommerce\/handpicked-products\" data-content-visibility=\"{&quot;title&quot;:true,&quot;price&quot;:true,&quot;rating&quot;:false,&quot;button&quot;:true}\" data-products=\"[5358]\" class=\"wc-block-grid wp-block-handpicked-products wc-block-handpicked-products has-3-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/www.adorablebeauty.it\/en\/prodotto\/soleil-beta-carotene-supplement\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img width=\"600\" height=\"600\" src=\"https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.004-600x600.jpeg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Soleil, beta-carotene supplement.\" decoding=\"async\" srcset=\"https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.004-600x600.jpeg 600w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.004-300x300.jpeg 300w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.004-1024x1024.jpeg 1024w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.004-150x150.jpeg 150w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.004-768x768.jpeg 768w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.004-400x400.jpeg 400w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.004-100x100.jpeg 100w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.004.jpeg 1080w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Soleil, beta-carotene supplement.<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>16.00<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.adorablebeauty.it\/en\/prodotto\/soleil-beta-carotene-supplement\/\" aria-label=\"Read more about &ldquo;Soleil, beta-carotene supplement.&rdquo;\" data-quantity=\"1\" data-product_id=\"5358\" data-product_sku=\"Pb\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button\">Read more<\/a><\/div><span data-content_category=\"Nutritional Supplements\"><\/span>\n\t\t\t<\/li><\/ul><\/div>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/08\/adorable-doccia-1024x683.jpg\" alt=\"Tanning better the shower\" class=\"wp-image-3267\" srcset=\"https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/08\/adorable-doccia-1024x683.jpg 1024w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/08\/adorable-doccia-600x400.jpg 600w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/08\/adorable-doccia-400x267.jpg 400w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/08\/adorable-doccia-300x200.jpg 300w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/08\/adorable-doccia-768x512.jpg 768w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/08\/adorable-doccia-900x600.jpg 900w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/08\/adorable-doccia.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%E2%80%93_Better_shower_avoid_hot_bath\"><\/span>2 &#8211; Better shower, avoid hot bath<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>You should know that prolonged skin contact with hot bath water promotes flaking. <strong>A nice shower that is not excessively hot is an incredible help in keeping the skin supple<\/strong>. My advice is to use natural cleansers, not too harsh so as not to wash away the tan.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%E2%80%93_Blot_dry_by_dabbing_and_not_rubbing\"><\/span>3 &#8211; Blot dry by dabbing and not rubbing<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Once the shower is over, <strong>dry yourself by patting your skin dry<\/strong>. Towel rubbing tends to stress the skin and facilitates color loss. Try to choose <strong>microfiber towels and bathrobes<\/strong>, in addition to being lighter in weight they have far greater absorbency than traditional terry cloth.<\/p>\n\n<p>In case you have leftover after-sun cream from your vacation use it! It has excellent soothing and moisturizing powers that help keep skin soft and firm while promoting color retention, plus you&#8217;ll avoid wasting the product, which like sunscreens has an expiration date.<\/p>\n<div data-block-name=\"woocommerce\/handpicked-products\" data-content-visibility=\"{&quot;image&quot;:true,&quot;title&quot;:true,&quot;price&quot;:true,&quot;rating&quot;:false,&quot;button&quot;:true}\" data-products=\"[5357]\" class=\"wc-block-grid wp-block-handpicked-products wc-block-handpicked-products has-3-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/www.adorablebeauty.it\/en\/prodotto\/soleil-after-sun-cream\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" width=\"600\" height=\"600\" src=\"https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.011-600x600.jpeg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Soleil after-sun cream\" decoding=\"async\" srcset=\"https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.011-600x600.jpeg 600w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.011-300x300.jpeg 300w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.011-1024x1024.jpeg 1024w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.011-150x150.jpeg 150w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.011-768x768.jpeg 768w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.011-400x400.jpeg 400w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.011-100x100.jpeg 100w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.011.jpeg 1080w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Soleil after-sun cream<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>16.00<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.adorablebeauty.it\/en\/prodotto\/soleil-after-sun-cream\/\" aria-label=\"Read more about &ldquo;Soleil after-sun cream&rdquo;\" data-quantity=\"1\" data-product_id=\"5357\" data-product_sku=\"Cds\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button\">Read more<\/a><\/div><span data-content_category=\"Sunscreens\"><\/span>\n\t\t\t<\/li><\/ul><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%E2%80%93_Avoid_air_conditioning_as_much_as_possible\"><\/span>4 &#8211; Avoid air conditioning as much as possible.<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Did you know that <strong>air conditioning is the enemy of your golden tan<\/strong>? I know, these days it is virtually impossible to do without, but the more you resist, the longer your magnificent tan that you have so painstakingly achieved will last. In fact, air conditioning tends to dry out the skin by affecting the first state, just the colored one, the effect being that dry skin tends to flake much more easily taking away the summer tan. In conclusion, <strong>less air conditioning and a golden tan that lasts longer<\/strong>.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/08\/adorable-sole-dopo-vacanze-1024x683.jpg\" alt=\"The sun on the return from vacation\" class=\"wp-image-3269\" srcset=\"https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/08\/adorable-sole-dopo-vacanze-1024x683.jpg 1024w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/08\/adorable-sole-dopo-vacanze-600x400.jpg 600w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/08\/adorable-sole-dopo-vacanze-400x267.jpg 400w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/08\/adorable-sole-dopo-vacanze-300x200.jpg 300w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/08\/adorable-sole-dopo-vacanze-768x512.jpg 768w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/08\/adorable-sole-dopo-vacanze-900x600.jpg 900w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/08\/adorable-sole-dopo-vacanze.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_%E2%80%93_Sunshine_sunshine_and_more_sunshine\"><\/span>5 &#8211; Sunshine sunshine and more sunshine<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Summer is still long, but even when fall arrives many days will be warm and pleasant for outdoor sports or indulging in a walk in a park or a weekend trip to the lake. Take advantage of these moments, a lunch break, an afternoon off from work at the office, the weekend, take advantage of these moments of relaxation, <strong>even 20 to 30 minutes spent in the sun is enough to fix and prolong a golden tan<\/strong>. Remember, during exposure, to always use sunscreen, protection is important all year round! I discuss it here:<\/p>\n\n<blockquote class=\"wp-block-quote\"><p><a href=\"https:\/\/www.adorablebeauty.it\/2022\/04\/16\/solare-tutto-lanno-si-o-no\/\">Year-round solar, yes or no?<\/a><\/p><\/blockquote>\n<div data-block-name=\"woocommerce\/handpicked-products\" data-content-visibility=\"{&quot;title&quot;:true,&quot;price&quot;:true,&quot;rating&quot;:false,&quot;button&quot;:true}\" data-products=\"[5356,5355,5359]\" class=\"wc-block-grid wp-block-handpicked-products wc-block-handpicked-products has-3-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/www.adorablebeauty.it\/en\/prodotto\/soleil-spf-30-high-protection-sunscreen\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" width=\"600\" height=\"600\" src=\"https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.014-600x600.jpeg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Soleil SPF 30 high protection sunscreen\" decoding=\"async\" srcset=\"https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.014-600x600.jpeg 600w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.014-300x300.jpeg 300w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.014-1024x1024.jpeg 1024w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.014-150x150.jpeg 150w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.014-768x768.jpeg 768w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.014-400x400.jpeg 400w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.014-100x100.jpeg 100w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.014.jpeg 1080w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Soleil SPF 30 high protection sunscreen<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>18.00<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.adorablebeauty.it\/en\/prodotto\/soleil-spf-30-high-protection-sunscreen\/\" aria-label=\"Read more about &ldquo;Soleil SPF 30 high protection sunscreen&rdquo;\" data-quantity=\"1\" data-product_id=\"5355\" data-product_sku=\"F30\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button\">Read more<\/a><\/div><span data-content_category=\"Sunscreens\"><\/span>\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/www.adorablebeauty.it\/en\/prodotto\/soleil-spf-15-sunscreen-medium-protection\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" width=\"600\" height=\"600\" src=\"https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.012-600x600.jpeg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Soleil SPF 15 sunscreen medium protection\" decoding=\"async\" srcset=\"https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.012-600x600.jpeg 600w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.012-300x300.jpeg 300w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.012-1024x1024.jpeg 1024w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.012-150x150.jpeg 150w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.012-768x768.jpeg 768w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.012-400x400.jpeg 400w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.012-100x100.jpeg 100w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.012.jpeg 1080w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Soleil SPF 15 sunscreen medium protection<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>17.00<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.adorablebeauty.it\/en\/prodotto\/soleil-spf-15-sunscreen-medium-protection\/\" aria-label=\"Read more about &ldquo;Soleil SPF 15 sunscreen medium protection&rdquo;\" data-quantity=\"1\" data-product_id=\"5356\" data-product_sku=\"F15\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button\">Read more<\/a><\/div><span data-content_category=\"Sunscreens\"><\/span>\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/www.adorablebeauty.it\/en\/prodotto\/soleil-spf-6-crema-solare-bassa-protezione\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" width=\"600\" height=\"600\" src=\"https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.013-600x600.jpeg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Soleil SPF 6 sunscreen low protection\" decoding=\"async\" srcset=\"https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.013-600x600.jpeg 600w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.013-300x300.jpeg 300w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.013-1024x1024.jpeg 1024w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.013-150x150.jpeg 150w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.013-768x768.jpeg 768w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.013-400x400.jpeg 400w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.013-100x100.jpeg 100w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.013.jpeg 1080w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Soleil SPF 6 sunscreen low protection<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>16.00<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.adorablebeauty.it\/en\/prodotto\/soleil-spf-6-crema-solare-bassa-protezione\/\" aria-label=\"Read more about &ldquo;Soleil SPF 6 sunscreen low protection&rdquo;\" data-quantity=\"1\" data-product_id=\"5359\" data-product_sku=\"F6\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button\">Read more<\/a><\/div><span data-content_category=\"Sunscreens\"><\/span>\n\t\t\t<\/li><\/ul><\/div>\n<p>In conclusion, I wish you a safe return from vacation and a very long, golden tan. Your Mrs. Adorable.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How much time and effort have you put into getting a golden, glowing tan? Vacations pass and the risk is to see the beautiful skin color fade away in a moment. Without a few little tricks, which few put into practice, we find ourselves almost back to square one in a few days, regretting our [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":5021,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,499],"tags":[497,496,500,503],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to maintain a golden tan - Adorable Beauty<\/title>\n<meta name=\"description\" content=\"I am about to reveal some secrets to prolong the color of your tan for as long as possible. Here are my top 5 tips:\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.adorablebeauty.it\/en\/2022\/08\/05\/how-to-maintain-a-golden-tan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to maintain a golden tan - Adorable Beauty\" \/>\n<meta property=\"og:description\" content=\"I am about to reveal some secrets to prolong the color of your tan for as long as possible. 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