{"id":5490,"date":"2022-06-13T18:46:34","date_gmt":"2022-06-13T16:46:34","guid":{"rendered":"https:\/\/www.adorablebeauty.it\/2022\/06\/13\/5-tips-for-a-perfect-tan\/"},"modified":"2024-03-29T11:01:10","modified_gmt":"2024-03-29T10:01:10","slug":"5-tips-for-a-perfect-tan","status":"publish","type":"post","link":"https:\/\/www.adorablebeauty.it\/en\/2022\/06\/13\/5-tips-for-a-perfect-tan\/","title":{"rendered":"5 tips for a perfect tan"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_56_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Content<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e853f2198a0\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e853f2198a0\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.adorablebeauty.it\/en\/2022\/06\/13\/5-tips-for-a-perfect-tan\/#1_Prepares_the_skin_for_the_sun\" title=\"1. Prepares the skin for the sun\">1. Prepares the skin for the sun<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.adorablebeauty.it\/en\/2022\/06\/13\/5-tips-for-a-perfect-tan\/#2_Choose_the_right_protection_for_your_skin\" title=\"2. Choose the right protection for your skin\">2. Choose the right protection for your skin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.adorablebeauty.it\/en\/2022\/06\/13\/5-tips-for-a-perfect-tan\/#3_Some_sunshine_and_at_the_best_times\" title=\"3. Some sunshine and at the best times\">3. Some sunshine and at the best times<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.adorablebeauty.it\/en\/2022\/06\/13\/5-tips-for-a-perfect-tan\/#4_Have_a_diet_rich_in_tanning_foods\" title=\"4. Have a diet rich in tanning foods\">4. Have a diet rich in tanning foods<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.adorablebeauty.it\/en\/2022\/06\/13\/5-tips-for-a-perfect-tan\/#5_Moisturize_the_skin_with_after-sun\" title=\"5. Moisturize the skin with after-sun\">5. Moisturize the skin with after-sun<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>This is it, summer, the sun, and vacations are approaching and with them the desire for a tan. How much do you want a natural, bright, even tan that lasts a long time? So much I imagine, <strong>with my advice you will see that the tan will be so beautiful and perfect that it will create a hint of envy in all your friends<\/strong>.<\/p>\n\n<p>I start by scolding you <strong>if you lay out in the sun without protection<\/strong> with the belief that you will tan faster, <strong>if you use a famous baby oil<\/strong> to intensify the effect of the sun, or <strong>if you lay out lizard patterns in the hottest hours<\/strong>. I scold you not only because those are not the right ways to get a super tan, but mainly because sunbathing with those wrong habits increases the risk of serious diseases and the skin ages quickly, leaving obvious marks even at a young age.<\/p>\n\n<p>Instead, if you&#8217;d like, I want to give you some simple but valuable tips to achieve a deep, golden and, above all, healthy tan. Let&#8217;s begin:<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Prepares_the_skin_for_the_sun\"><\/span>1. Prepares the skin for the sun<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Get off to a good, early start to find yourself ahead of the game-if your goal is a deep, golden tan, perhaps without sunburn and erythema to ruin your vacation, <strong>you need to take care of your skin before you get to the beach<\/strong> and indulge in some well-deserved relaxation.<\/p>\n\n<p>How to do it?<\/p>\n\n<p>Start now to take care of your skin and prepare it for the sun, keep it hydrated and clean by relying on a spa for an exfoliating scrub,  <strong>make sunscreen<\/strong> with an appropriate protection factor for your skin part of your <strong>beauty routine<\/strong>, start with small sun exposures to stimulate melanin production, and finally supplement your diet by eating tan-friendly foods, I talked about this in an article, if you missed it here:<\/p>\n\n<blockquote class=\"wp-block-quote\"><p><a href=\"https:\/\/www.adorablebeauty.it\/2022\/04\/02\/quali-sono-gli-alimenti-ricchi-di-beta-carotene\/\" data-type=\"post\" data-id=\"2942\">What foods are rich in beta carotene?<\/a><\/p><\/blockquote>\n\n<p>In addition to the skin, it is necessary to hydrate the body by drinking plenty of water; hydration is one of the key factors for a glowing, healthy and long-lasting tan.<\/p>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.instagram.com\/adorablebeautyofficial\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/06\/consigli-abbronzatura-perfetta-1024x683.jpg\" alt=\"Perfect tan, prepare your skin for the sun\" class=\"wp-image-3176\" srcset=\"https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/06\/consigli-abbronzatura-perfetta-1024x683.jpg 1024w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/06\/consigli-abbronzatura-perfetta-600x400.jpg 600w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/06\/consigli-abbronzatura-perfetta-400x267.jpg 400w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/06\/consigli-abbronzatura-perfetta-300x200.jpg 300w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/06\/consigli-abbronzatura-perfetta-768x512.jpg 768w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/06\/consigli-abbronzatura-perfetta-900x600.jpg 900w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/06\/consigli-abbronzatura-perfetta.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Choose_the_right_protection_for_your_skin\"><\/span>2. Choose the right protection for your skin<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Choosing the correct sunscreen is relatively simple; <strong>light skin needs high protection factors<\/strong> such as SPF 30, <strong>darker skin needs lower protection<\/strong> such as SPF 6. Even with already tanned skin, the advice is never to go below the minimum protection factor. In fact, thanks to the filters in the cream, a real barrier is created against the sun&#8217;s harmful UVB and UVA radiation, which actually protects the skin and keeps it healthy when exposed to the sun.<br\/>Reactivates protection during the day<br\/>By now I think you must be tired of hearing me say it but I can&#8217;t help it, it&#8217;s the main rule:  <strong>under the sun you have to protect yourself<\/strong>! For the protection to be effective you have to spread the cream all over your body, literally from head to toe, but not only that,  <strong>application should be repeated several times a day<\/strong>  because due to water, perspiration, and rubbing against the wipe, the protection tends to diminish until it disappears.<\/p>\n<div data-block-name=\"woocommerce\/handpicked-products\" data-edit-mode=\"false\" data-content-visibility=\"{&quot;title&quot;:true,&quot;price&quot;:true,&quot;rating&quot;:false,&quot;button&quot;:true}\" data-products=\"[5356,5355,5359]\" class=\"wc-block-grid wp-block-handpicked-products wc-block-handpicked-products has-3-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/www.adorablebeauty.it\/en\/prodotto\/soleil-spf-30-high-protection-sunscreen\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img width=\"600\" height=\"600\" src=\"https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.014-600x600.jpeg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Soleil SPF 30 high protection sunscreen\" decoding=\"async\" srcset=\"https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.014-600x600.jpeg 600w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.014-300x300.jpeg 300w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.014-1024x1024.jpeg 1024w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.014-150x150.jpeg 150w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.014-768x768.jpeg 768w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.014-400x400.jpeg 400w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.014-100x100.jpeg 100w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.014.jpeg 1080w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Soleil SPF 30 high protection sunscreen<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>18.00<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.adorablebeauty.it\/en\/prodotto\/soleil-spf-30-high-protection-sunscreen\/\" aria-label=\"Read more about &ldquo;Soleil SPF 30 high protection sunscreen&rdquo;\" data-quantity=\"1\" data-product_id=\"5355\" data-product_sku=\"F30\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button\">Read more<\/a><\/div><span data-content_category=\"Sunscreens\"><\/span>\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/www.adorablebeauty.it\/en\/prodotto\/soleil-spf-15-sunscreen-medium-protection\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img width=\"600\" height=\"600\" src=\"https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.012-600x600.jpeg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Soleil SPF 15 sunscreen medium protection\" decoding=\"async\" srcset=\"https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.012-600x600.jpeg 600w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.012-300x300.jpeg 300w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.012-1024x1024.jpeg 1024w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.012-150x150.jpeg 150w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.012-768x768.jpeg 768w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.012-400x400.jpeg 400w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.012-100x100.jpeg 100w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.012.jpeg 1080w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Soleil SPF 15 sunscreen medium protection<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>17.00<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.adorablebeauty.it\/en\/prodotto\/soleil-spf-15-sunscreen-medium-protection\/\" aria-label=\"Read more about &ldquo;Soleil SPF 15 sunscreen medium protection&rdquo;\" data-quantity=\"1\" data-product_id=\"5356\" data-product_sku=\"F15\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button\">Read more<\/a><\/div><span data-content_category=\"Sunscreens\"><\/span>\n\t\t\t<\/li><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/www.adorablebeauty.it\/en\/prodotto\/soleil-spf-6-crema-solare-bassa-protezione\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" width=\"600\" height=\"600\" src=\"https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.013-600x600.jpeg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Soleil SPF 6 sunscreen low protection\" decoding=\"async\" srcset=\"https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.013-600x600.jpeg 600w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.013-300x300.jpeg 300w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.013-1024x1024.jpeg 1024w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.013-150x150.jpeg 150w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.013-768x768.jpeg 768w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.013-400x400.jpeg 400w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.013-100x100.jpeg 100w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.013.jpeg 1080w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Soleil SPF 6 sunscreen low protection<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>16.00<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.adorablebeauty.it\/en\/prodotto\/soleil-spf-6-crema-solare-bassa-protezione\/\" aria-label=\"Read more about &ldquo;Soleil SPF 6 sunscreen low protection&rdquo;\" data-quantity=\"1\" data-product_id=\"5359\" data-product_sku=\"F6\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button\">Read more<\/a><\/div><span data-content_category=\"Sunscreens\"><\/span>\n\t\t\t<\/li><\/ul><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Some_sunshine_and_at_the_best_times\"><\/span>3. Some sunshine and at the best times<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>The third piece of advice I would give is to <strong>expose yourself to the sun gradually-if<\/strong> you have the chance, start before your beach vacation-that way your skin will have time to produce melanin, reducing the risk of erythema and sunburn. If you activate &#8220;lizard mode&#8221; when you arrive at the beach, remember that <strong>the middle hours, in addition to being the hottest, are the hours where the sun&#8217;s radiation is most intense<\/strong> and the risk of sunburn, erythema and skin damage is highest. Take breaks and relax under the umbrella, I&#8217;ll let you in on a secret,<strong> you even get a tan in the shade<\/strong>! And finally to give your skin a break treat yourself to some refreshing showers from time to time.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Have_a_diet_rich_in_tanning_foods\"><\/span>4. Have a diet rich in tanning foods<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Our well-being depends on our diet and the nutrients we take in; <strong>a balanced diet will not only make you feel good but will also make your skin look better by preparing it for a tan<\/strong>. There are foods that can naturally color your skin, increase your tolerance to sunlight and give you lots of energy.<br\/>Fruits and vegetables give you everything you need for a perfect tan; carrots, tomatoes, melon, apricots, and cherries are just a few of the key players I have covered in a blog article and an Instagram profile post. (If you haven&#8217;t yet, follow me @adorablebeautyofficial)<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/06\/abbronzatura-frutta-1024x684.jpg\" alt=\"Perfect tan with watermelon\" class=\"wp-image-3177\" srcset=\"https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/06\/abbronzatura-frutta-1024x684.jpg 1024w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/06\/abbronzatura-frutta-600x401.jpg 600w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/06\/abbronzatura-frutta-400x267.jpg 400w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/06\/abbronzatura-frutta-300x200.jpg 300w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/06\/abbronzatura-frutta-768x513.jpg 768w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/06\/abbronzatura-frutta-899x600.jpg 899w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/06\/abbronzatura-frutta.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Moisturize_the_skin_with_after-sun\"><\/span>5. Moisturize the skin with after-sun<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p><strong>Hydration is as important a mantra as protection<\/strong>; it is essential to moisturize the body and skin year-round, but it becomes crucial in the summertime when we want to achieve the perfect tan. It is also important to moisturize the skin at the end of a day at the beach, lake or mountain. How? Simple, <strong>with a good after-sun moisturizer<\/strong>, it will not only give you a wonderful feeling of freshness and relief, but it will also better prepare your skin for the next sunny day, helping to make your tan memorable. I talked about it here:<\/p>\n\n<blockquote class=\"wp-block-quote\"><p><a href=\"https:\/\/www.adorablebeauty.it\/en\/2022\/05\/30\/perfect-tan-the-importance-of-hydration\/\" data-type=\"post\" data-id=\"3157\">Perfect tan, the importance of hydration<\/a><\/p><\/blockquote>\n\n<p>Have a good summer, happy vacations and good perfect, healthy, memorable unique tan! Your Mrs. Adorable.<\/p>\n<div data-block-name=\"woocommerce\/handpicked-products\" data-edit-mode=\"false\" data-content-visibility=\"{&quot;title&quot;:true,&quot;price&quot;:true,&quot;rating&quot;:false,&quot;button&quot;:true}\" data-products=\"[5357]\" class=\"wc-block-grid wp-block-handpicked-products wc-block-handpicked-products has-3-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/www.adorablebeauty.it\/en\/prodotto\/soleil-after-sun-cream\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" width=\"600\" height=\"600\" src=\"https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.011-600x600.jpeg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Soleil after-sun cream\" decoding=\"async\" srcset=\"https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.011-600x600.jpeg 600w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.011-300x300.jpeg 300w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.011-1024x1024.jpeg 1024w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.011-150x150.jpeg 150w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.011-768x768.jpeg 768w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.011-400x400.jpeg 400w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.011-100x100.jpeg 100w, https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2023\/06\/Adorable-beauty.011.jpeg 1080w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Soleil after-sun cream<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>16.00<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.adorablebeauty.it\/en\/prodotto\/soleil-after-sun-cream\/\" aria-label=\"Read more about &ldquo;Soleil after-sun cream&rdquo;\" data-quantity=\"1\" data-product_id=\"5357\" data-product_sku=\"Cds\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button\">Read more<\/a><\/div><span data-content_category=\"Sunscreens\"><\/span>\n\t\t\t<\/li><\/ul><\/div>","protected":false},"excerpt":{"rendered":"<p>This is it, summer, the sun, and vacations are approaching and with them the desire for a tan. How much do you want a natural, bright, even tan that lasts a long time? So much I imagine, with my advice you will see that the tan will be so beautiful and perfect that it will [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":5006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[499],"tags":[496,503,504],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 tips for a perfect tan - Adorable Beauty<\/title>\n<meta name=\"description\" content=\"Don&#039;t miss 5 simple, affordable actions for a more-than-perfect tan. You will be amazed at the result\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.adorablebeauty.it\/en\/2022\/06\/13\/5-tips-for-a-perfect-tan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 tips for a perfect tan - Adorable Beauty\" \/>\n<meta property=\"og:description\" content=\"Don&#039;t miss 5 simple, affordable actions for a more-than-perfect tan. You will be amazed at the result\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.adorablebeauty.it\/en\/2022\/06\/13\/5-tips-for-a-perfect-tan\/\" \/>\n<meta property=\"og:site_name\" content=\"Adorable Beauty\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/adorablebeauty.it\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-13T16:46:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-29T10:01:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.adorablebeauty.it\/wp-content\/uploads\/2022\/06\/5-consigli-abbronzatura-perfetta.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mrs Adorable\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mrs Adorable\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.adorablebeauty.it\/en\/2022\/06\/13\/5-tips-for-a-perfect-tan\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.adorablebeauty.it\/en\/2022\/06\/13\/5-tips-for-a-perfect-tan\/\"},\"author\":{\"name\":\"Mrs Adorable\",\"@id\":\"https:\/\/www.adorablebeauty.it\/en\/#\/schema\/person\/2bf6ad5ba7580c30f487fd52798d538e\"},\"headline\":\"5 tips for a perfect tan\",\"datePublished\":\"2022-06-13T16:46:34+00:00\",\"dateModified\":\"2024-03-29T10:01:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.adorablebeauty.it\/en\/2022\/06\/13\/5-tips-for-a-perfect-tan\/\"},\"wordCount\":888,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.adorablebeauty.it\/en\/#organization\"},\"keywords\":[\"healthy eating\",\"sunscreen\",\"tan\"],\"articleSection\":[\"Tanning\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.adorablebeauty.it\/en\/2022\/06\/13\/5-tips-for-a-perfect-tan\/\",\"url\":\"https:\/\/www.adorablebeauty.it\/en\/2022\/06\/13\/5-tips-for-a-perfect-tan\/\",\"name\":\"5 tips for a perfect tan - Adorable Beauty\",\"isPartOf\":{\"@id\":\"https:\/\/www.adorablebeauty.it\/en\/#website\"},\"datePublished\":\"2022-06-13T16:46:34+00:00\",\"dateModified\":\"2024-03-29T10:01:10+00:00\",\"description\":\"Don't miss 5 simple, affordable actions for a more-than-perfect tan. 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